Flattening the 'mummy tummy' with 1 exercise, 10 minutes a day
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The technical term is diastasis recti and it affects many new moms. The growing fetus pushes apart the abdominal muscles and the separation often stays open. But science suggests this fix can work.
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Flattening the 'mummy tummy' with 1 exercise, 10 minutes a day
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7 After birth belly flattening ideas get in shape, mummy tummy, post partum workout
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Response to NPR's article Flattening the 'Mummy Tummy' With 1 Exercise 10 Minutes A Day — Mindful Motion Physical Therapy
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Fixing Diastasis Recti, Post-Pregnancy Belly In 10 Minutes Of Daily Exercise : Shots - Health News : NPR
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Fitness expert shows how moms can flatten the stomach post-pregnancy - ABC News
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5 Beginner Ab Workouts You Can Do Right At Home: Exercise To Stay Healthy - Unify Health Labs
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Women's Health — Learn more — Mindful Motion Physical Therapy
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