Challenging total body Pilates workout - Pilates Live
4.7 (536) In stock
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Mat based class designed to challenge our muscle strength and control throughout the body The class begins in standing then continues into four-point kneeling, side lying and onto our backs. There are some tough exercise sequence included in the class so please always remember to work to a level that you feel safe and comfortable See more
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Challenging total body Pilates workout - Pilates Live
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