Mark Wahlberg on the Gym Tip He 'Wishes' He Listened to 20 Years Ago

Mark Wahlberg revealed to PEOPLE exclusively the fitness advice he wishes he had listened to 20 years ago.

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Mark Wahlberg on the Gym Tip He 'Wishes' He Listened to 20 Years Ago

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Happy Gyming birthday to me! Today marks one year, since I started my journey with @heatstudios_za and these two people have been there…