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How Deep Should You Squat?. As deep as needed to get the job done, by Geoffrey Verity Schofield, In Fitness And In Health

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Squat depth - I saw jeff said to squat to parallel, I like squatting between 90 degrees and Parallel, will that do? : r/Athleanx

Parallel vs. ATG Squats, Part 1 — Advanced Human Performance Official Website

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Parallel Squats vs ATG Squats, Which do Athletes need? Which is more e – Battle Born Supplements

Instagram photo by 90 Degree Fitness Studio • Mar 4, 2024 at 10:13 AM

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A-B. Squat to 90 Degrees Knee Flexion (visual evaluation from the side;