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Full Back Workout at Home for Men

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Complete Back workout 🔥💪🏻 workout details below 👇 1. Pull ups (side to side is 1 rep) - 4x5 - 5 second hold in the middle after 5 reps…

FULL Big Back Workout with Warm-up – DieselSC

Cedric McMillan's Full Back Workout at the M&S HQ Gym