Rounded shoulders are the anterior pelvic tilt of the upper body. Here's how similar they are 🧠——— #posture #posturecorrectio
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I want to fix my posture before I start working out again so I don
![](http://practicingashtanga.com/wp-content/uploads/2013/10/warrior-tilt.jpg)
Understanding Pelvic Tilt
![](https://qph.cf2.quoracdn.net/main-thumb-360644132-100-bnlaqzxngrtefyxstilgwbfqletzggoi.jpeg)
Can you give me a holistic way to fix round shoulders and anterior pelvic tilt altogether, including where to stretch, what muscles to train, what weight lifting movement to do more/less?
![](https://blog.nasm.org/hs-fs/hubfs/image-png-Aug-18-2021-11-17-21-35-PM.png?width=288&name=image-png-Aug-18-2021-11-17-21-35-PM.png)
Posterior & Anterior Pelvic Tilt: How Do You Fix It? - NASM
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Best Workout to FIX ANTERIOR PELVIC TILT & Rounded Shoulders (AMAZING RESULTS)
How to fix anterior pelvic tilt, rounded shoulders, and uneven
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How to improve your posture, Lifestyle
![](https://assets.lybrate.com/q_auto:eco,f_auto,w_850/imgs/tic/reducing-joint-muscle-pains/male/reducing-joint-muscle-pains-male-06.jpg)
I have a question please. If someone has rounded shoulders and an
![](https://i.ytimg.com/vi/OjEY-p_85OM/maxresdefault.jpg)
How To FIX YOUR POSTURE, Forward Neck
![](https://qph.cf2.quoracdn.net/main-thumb-989586181-200-vmkqntexsvqmmnzvstnualavltaverwb.jpeg)
Can you give me a holistic way to fix round shoulders and anterior
![](https://nuli.app/wp-content/uploads/2024/01/image-8-1.png)
Understanding Anterior Pelvic Tilt: Causes and Corrections
![](https://blog.nasm.org/hs-fs/hubfs/image-png-Aug-18-2021-11-13-49-07-PM.png?width=272&name=image-png-Aug-18-2021-11-13-49-07-PM.png)
Posterior & Anterior Pelvic Tilt: How Do You Fix It? - NASM
![](https://i.ytimg.com/vi/C3f16fuSrL4/maxresdefault.jpg)
Posterior & Anterior Pelvic Tilt: How Do You Fix It? - NASM
![](http://practicingashtanga.com/wp-content/uploads/2013/10/sitting-tilt.jpg)
Understanding Pelvic Tilt
Rounded Shoulders and How to Fix Them - UPRIGHT Posture Training Device
Rounded Shoulders Functional Chiropractic Wellness