The Online Pilates Studio We Rate

Pilates is the low-impact workout that improves strength, flexibility, alignment and posture – all while reducing stress levels and encouraging mental clarity. For live and on-demand classes, monthly challenges, tutorials and more, Lottie Murphy’s online studio is one of our go-tos. Here’s what you need to know about Lottie’s fun, feelgood and effective approach to staying strong…

How A Top PT Stays In Shape

How To Move More At Your Desk

A Leading Pilates Instructor Shares Her Health & Fitness Rules

Running Tips

Bryony Deery Pilates

Louise Buttler Pilates

8 Of The Best Virtual Barre and Pilates Classes

My Health & Fitness Rules: Nathalie Errandonea

8 Of The Best Virtual Barre and Pilates Classes

How To Move More At Your Desk

Retreat Heaven with Lottie Murphy and Kimberly Parsons - Natalie Glaze - A UK Lifestyle & Travel Blog

Lottie Murphy on the January slump and why wellness looks different for everyone

How To Stay Calm on the Morning of Your Wedding — Lottie Murphy

mental-health-anxiety-lottie-murphy — Lottie Murphy

Lottie Murphy