How to Spot a Squat Safely and Effectively, According to a

A powerlifting coach and certified personal trainer shares tips and demonstrates how to spot a squat safely. Plus, she explains what lifters should keep in mind while using spotters for squats.

How to Spot a Squat Safely and Effectively, According to a

How To Spot A Squat Safely And Effectively, According To A, 51% OFF

Perfect Stock Image Of Looking, Length 68195754, 40% OFF

How to Spot a Squat Safely and Effectively, According to a

How To Spot A Squat Safely And Effectively, According To A, 51% OFF

How To Spot A Squat Safely And Effectively, According To A, 51% OFF

Perfect Stock Image Of Looking, Length 68195754, 40% OFF

How To Spot A Squat Safely And Effectively, According To A, 51% OFF

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