Quadzilla's Muscle-bulking Routine: Get Cycle Sprinter Legs
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German track sprinter, Robert Förstemann explains the leg-day exercises that earned him the nickname
German track sprinter, Robert Förstemann explains the leg-day exercises that earned him the nickname 'quadzilla
![](https://upload.wikimedia.org/wikipedia/commons/5/5c/Robert_F%C3%B6rstemann_2017_WCup_Apeldoorn.jpg)
Robert Förstemann - Wikipedia
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For This Olympian, 'Track Cycling Is NASCAR on Bikes
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Garbage can Dense Tentacle cycling sprinters legs amusement Flashy Sunday
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Remembering London 2012 Olympic track cyclist nicknamed 'quadzilla' after thigh picture went viral and he won a bronze medal in velodrome
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World's Fastest Cyclist with T-REX LEGS!
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Cyclist with 'world's biggest quads' shares his brutal leg workout
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Cyclist with 'world's biggest quads' shares his brutal leg workout
![](https://www.simplyshredded.com/wp-content/uploads/2017/01/4.jpg)
Shredded Athlete Series: Robert Forstemann aka Quadzilla
![](https://i.ytimg.com/vi/aOImvJOaGiY/maxresdefault.jpg)
An video insight into Quadzilla's Strength & Speed Training
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Get ready to LEVEL UP your leg day! 🚀 #Quadzilla #LegDayGains #Supers
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