The Benefits and Risks of Barefoot Running - The Frankel Foot & Ankle Center

The Benefits and Risks of Barefoot Running Barefoot running is becoming a popular running trend that has been permeating through the running and jogging communities. The act of running without shoes changes more about the motions of your stride than you may think, and choosing to run without shoes is not the only adjustment you […]

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The Benefits of Barefoot Running

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Frontiers Effects of Foot-Core Training on Foot-Ankle Kinematics

Frontiers Effects of Foot-Core Training on Foot-Ankle Kinematics

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