Pilates-Yoga Flow – Providence Medical Center

Yoga and Pilates together giving you the best of both! You will strengthen muscles, improve balance, increase flexibility and coordination and decrease stress. Fridays 8:30-9:30AM Instructor: Heidi Keller

Class Description, Barre & Soul

Yogalates Flow Workshop Tickets, Sat, Jan 20, 2024 At 10:00, 44% OFF

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Yogalates Flow Workshop Tickets, Sat, Jan 20, 2024 At 10:00, 44% OFF

About – Wild Flow

How Pilates Changed Our Wellness Routine After A Stroke

Get the grass under your feet and strike a pose

About – Wild Flow

Flow Pilates & Yoga Center

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