Postpartum Diastasis Recti – How it affects working out
4.5 (370) In stock
![](https://theproteinprincess.files.wordpress.com/2015/05/wpid-ab-separation-jpg.jpeg)
Among the many changes our bodies go through while pregnant, many of us moms experience Ab Seperation. Also know as Diastasis Recti. It's very common, two out of three pregnant women experience this. So what exactly is Diastasis Recti? Basically that fancy word means your belly sticks out because the space between your left and…
![](https://www.verywellhealth.com/thmb/ahPY4NVWGLhod5AgKqzWh_9pPak=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1143819551-bb04014edf844c948977e8b95ca719de.jpg)
/thmb/ahPY4NVWGLhod5AgKqzWh_
![](https://ruthhealth.com/wp-content/uploads/2022/04/Blog-Images.png)
How to fix diastasis recti after giving birth - Ruth Health
![](https://d18zdz9g6n5za7.cloudfront.net/blog/o_502_diastasis-recti-exercises-that-help-and-what-to-avoid.jpg)
Diastasis Recti Exercises That Help & What to Avoid
![](https://howarthplasticsurgery.com/wp-content/uploads/2021/05/diastasis-recti-plastic-surgeon.png)
What is Diastasis Recti? - Fix Diastaisis Recti in Scottsdale AZ
Workout tips: 19 best exercises for repairing diastasis recti postpartum
![](https://www.verywellfit.com/thmb/sFeERoyCw2ULWNNDfq9oM0tD9g0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-826648830-eaca5e02c6a347b0aecb5e6b44a1bc7d.jpg)
Exercises to Help Diastasis Recti Heal
![](https://www.verywellfamily.com/thmb/joljReIqmzsb8ADoS7ADzud9qH0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/VWFAM-GettyImages-826648830-f582942b3e95445b85d943b42b145adb.jpg)
What Is Diastasis Recti?
![](https://images.squarespace-cdn.com/content/v1/62f281c24000c73685980b63/1660077633655-QABCVYX6IJXA3GO1QPHU/36494F86-4821-4294-942F-5A309208E225.jpeg)
Diastasis Recti — Intuitive Movement Workout
![](https://babybellyband.com/wp-content/uploads/2023/01/January-6-2023A-960x960.png)
Diastasis Recti: Causes and Treatment - Original Babybellyband by CABEA Maternity Support Belt 3-in-1 Pregnancy Pelvic Band Postpartum Wrap
![](https://bioaesthetic.com.sg/wp-content/uploads/2024/02/diastasis-recti-4.jpg)
Diastasis Recti Symptoms, and Treatment in Singapore - Bio Aesthetic
![](https://bodyharmonypt.com/wp-content/uploads/2023/07/Untitled-design1-1.png)
Preventing Rectus Diastasis - Body Harmony Physical Therapy
![](https://theproteinprincess.files.wordpress.com/2015/05/wpid-diastasis.jpg?w=640)
Postpartum Diastasis Recti – How it affects working out
Abdominal separation (diastasis recti) during pregnancy – exercises and treatment
How To Check Diastasis Recti Abdominal Separation
Abdominal Separation, Diastasis Recti, Core Physio
Body FX - Client has Diastasis Recti, also known as abdominal