Pilates & Core Strength Development DVDs, Exercise Program Design DVD, Fitness & Health Video Resource

$ 17.00

4.5 (638) In stock

This DVD is designed to heighten understanding of the core, the anatomy of the pelvis and spine, and the muscles responsible for core strength, and covers topics such as the powerhouse, better stabilization, and core strength.

[Madron, Erin] on . *FREE* shipping on qualifying offers. Wall Pilates Workouts: 28 Day Wall P

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Includes 8 easy-to-follow workouts 150 min video with subtitles 30 days satisfaction guarantee

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This DVD is designed to heighten understanding of the core, the anatomy of the pelvis and spine, and the muscles responsible for core strength, and

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