Pectus Posture
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![](https://www.pectusclinic.com/images/conditions/pectus-posture-pectus-excavatum-carinatum-skeletal-problems.jpg)
Issues with posture affect roughly 1 in 3 patients with pectus deformities. It’s unclear why patients with pectus deformities develop such posture, but it is likely a combination of restricted thoracic mobility, weakness of the shoulder and upper back muscles; and poor ‘core’ strength affecting standing position.
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Stretching for Pectus Excavatum
![](https://www.baps.org.uk/wp-content/uploads/2020/12/Typical-pectus-excavatum-300x300.jpg)
Chest Wall Deformity British Association of Paediatric Surgeons
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Stretches to Fix Pectus Excavatum
![](https://www.advancesinpediatrics.org/cms/attachment/2006029568/2027053482/gr1.jpg)
Minimally Invasive Surgical Correction of Chest Wall Deformities in Children (Nuss Procedure) - Advances in Pediatrics
![](https://pectushome.files.wordpress.com/2019/12/ribcage.png?w=466)
How posture may affect your chest – Pectus Blog
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Pectus Excavatum Exercises
![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2016/01/Dumbbell-row.gif?w=1155&h=840)
Pectus Excavatum Exercises: Improve Strength
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20+ Pectus Excavatum Stock Photos, Pictures & Royalty-Free Images - iStock
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Pectus Excavatum
![](https://preview.redd.it/5kg33ng6e8a81.jpg?width=640&crop=smart&auto=webp&s=05ad0f573bf84e82c134a20912312e1e74949b30)
What's wrong with my posture and how can I fix it? (Currently doing chin tucks to try and fix forward head posture) also have pectus carinatum, so might be a bit of
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Can poor posture affect your height? — SpinalCare Sydney Olympic Park
If your shoulders are rolled forward that will make your indent look a lot worse ❌ Pulling your shoulders back & down & having a pro
10 Posture Correction Exercises - Upper & Lower Back
Spine Health: Can bad posture injure your spine?
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