Give Better Yoga Adjustments with the Alexander Technique

$ 12.50

4.5 (71) In stock

Yoga teachers giving adjustments has become a controversial issue in the yoga community. Classic yoga adjustments tend to be strong, manipulative and

Looking and Seeing

The Alexander Technique in Education

Yoga And The Alexander Technique: Parallel Inquiries Into Freeing The Self

Self to Skin and Skin to Self

Yoga And The Alexander Technique: Parallel Inquiries Into Freeing The Self

The Alexander Technique in Education

How to Be a Happier Texter

The Alexander Technique in Education

Primary Control — Blog Posts — ACAT

Primary Control — Blog Posts — ACAT

Intermediate Practice: Space and Spirals in the Legs and Pelvis (Forward Bends)

Advanced Practice: Wrists, Hands, Shoulders, and Breath Free (Pranayama and Inversions)