30-30-30 Diet Is Going Viral. Can It Help You Lose Weight?

The 30-30-30 diet is an approach to weight loss that’s gone viral on social media platforms like TikTok. Here’s what health experts think of the potential health benefits this trend offers.
The 30-30-30 diet is an approach to weight loss that’s gone viral on social media platforms like TikTok. Here’s what health experts think of the potential health benefits this trend offers.

What is the 90-30-50 diet and why is it going viral?

30-30-30 Diet Is Going Viral. Can It Help You Lose Weight?

Natalie Burrows's Instagram, Twitter & Facebook on IDCrawl

I dropped 15 pounds in 2 months with the 90-30-50 diet plan

Is the 30-30-30 rule the magic pill for weight loss?

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Blackberry Smoothie

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