8 Effective Single-Arm and Leg Exercises for Strength and
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![](https://blog.myfitnesspal.com/wp-content/uploads/2018/06/8-Effective-Single-Arm-and-Leg-Exercises-for-Strength-and-Stability.jpg)
Add these simple, single-limb exercises to build better balance and strength.
![](https://hips.hearstapps.com/hmg-prod/images/screen-shot-2023-02-23-at-5-13-36-pm-1677190423.png?crop=0.681xw:0.688xh;0.309xw,0.296xh&resize=1200:*)
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