5.5.14 5 x 1 Squat Clean

nbsp;   WOD: Strength:             Full Clean 5 sets of 1 rep LVL 3 Start@ 75%                             LVL 2 Start @ 65%  Launch              LVL 1 Start @ 55% High Hang Full Clean is only Emphasis Climb/Across Scaling: Power Clean to Front Squat   5:30am Sonja L1 5x3 Front Squat 65,65,65,60,60  …

1.5 Squat Clean

CompetitorsWOD: 2014

CompetitorsWOD: 2014

i.ytimg.com/vi/Tq1GusOPdKE/sddefault.jpg

Monday 210712 Power Clean 5-5-3-3-3-1-1-1-1 - CrossFit Malibu

Power Clean and Front Squat Combo

Power Clean and Front Squat Combo

CompetitorsWOD: 2014

1RM Squat Clean Crossfit Worthy

CrossFit 230719 Every 2:00 x 5 Rounds 2x Hang Squat Clean 2x Hang Squat Clean 2x Hang Squat Clean 2x Hang Squat Clean 2x Hang

Power Clean and Front Squat Combo

Power Clean into Front Squat Olympic Weightlifting Exercise Library

Squat Cleans: 55kg x 3 reps by Mia Ridder

CompetitorsWOD: 2014

5 second Tempo Power Clean + High Hang Power Clean Complex

The Power Clean - Invictus Fitness

The Squat Clean: How To Do It & Why Your Workout Needs It - Onnit

Learn how to squat clean progression. First clean- reposition - then s

The CrossFit Games on X: .@katrintanja during Squat Clean Pyramid at the 2016 Reebok CrossFit Games. / X

Squat Clean 1-1-1-1 & 15-12-9-6-3: Squat Cleans, Shoulder-to-Overheads, and Run – SNORIDGE CROSSFIT